What wildfire smoke is and who it affects
Wildfire smoke is a mix of gases and very fine particles. The particles are the main health concern for the public because they are small enough to reach deep into the lungs. During the 2023 wildfire season, smoke from Canadian fires covered most of eastern North America in June, far from the fires themselves.
Everyone notices heavy smoke, but some people are affected sooner and more seriously: those with asthma, lung or heart conditions, older adults, pregnant people, infants and young children, and anyone working outdoors.
Before smoke season
The most effective protection is clean air indoors, and it needs to be arranged before the air turns orange.
- Choose one room, usually a bedroom, to keep as clean as possible. A portable air cleaner with a HEPA filter sized for that room does most of the work.
- Buy spare filters for the air cleaner and the furnace before the season, when they are still in stock.
- Keep NIOSH-approved N95 respirators for each adult and try them on now. The Smoke Pack pairs N95s with goggles for irritated eyes.
- If anyone in the home has asthma or a heart or lung condition, ask their doctor or pharmacist for a smoke plan and keep their medications topped up.
- Learn where to read the Air Quality Health Index for your area.
During a smoke event
Stay indoors with windows and doors closed, and run the air cleaner in your chosen room. Set the furnace or air conditioner to recirculate if it has that setting. Cut back on anything that adds particles indoors, such as frying, candles and vacuuming without a HEPA filter.
Limit time and effort outdoors. If you have to be outside, a properly fitted N95 reduces the particles you inhale. Press the nose clip to shape, check that air is not leaking at the edges, and replace the mask when it becomes hard to breathe through, damp or dirty.
Closed windows in hot weather can make a home dangerously warm. If you cannot keep cool, spend time somewhere with filtered, cooled air such as a library or community centre. If the fire itself is close, smoke is no longer the main issue: follow the guidance on evacuation.
Common mistakes
Masks help, within limits that are worth being exact about.
- Expecting a mask to stop everything in smoke. N95 and P100 filters remove particles only. They do not filter gases, they do not stop carbon monoxide, and they do not supply oxygen.
- Wearing a respirator over a beard. Facial hair breaks the seal, and unfiltered air takes the easy route around the edge.
- Using cloth or surgical masks. They fit loosely and do little against fine smoke particles.
- Putting adult respirators on small children. N95s are designed for adult faces and may not seal on a child. For children, clean indoor air is the reliable measure.
- Treating a cartridge respirator as fire protection. A half-face respirator with P100 and organic-vapour cartridges seals better and reduces some smoke odours and vapours. It is still no protection against carbon monoxide, and it is not for entering a fire area.