Go Bag 72 Core
A grab-and-go bag covering the federal 72-hour basics for one adult: light, radio, first aid, warmth, a survival food ration and a way to make water safe.
Full daily calories, a real water filter and backup power. The one most people should buy.
Ships free anywhere in Canada.
Core meets the list. Plus is the kit we would hand to someone we care about. It replaces the survival ration with about 2,400 kcal a day of ration bars and freeze-dried meals, and it adds a hollow-fibre filter to go with the chlorine dioxide tablets, so you can filter and then disinfect water from a tap under a boil-water advisory, a rain barrel or a stream.
A 10,000 mAh power bank keeps a phone alive for roughly three days, a lantern lights a room instead of a spot, and a wool-blend blanket adds real insulation to the reflective bivvy. It still weighs about 8 kg, inside what most adults can carry for a few kilometres.
We would sooner you knew now.
| People | 1 adult |
|---|---|
| Duration | 72 hours |
| Packed weight | About 8 kg |
| Pack size | 35 L, 52 × 30 × 20 cm |
| Food energy | About 7,200 kcal (2,400 kcal/day) |
| Water carried | 2 L, plus filter and treatment for 30 L |
| Power | 10,000 mAh / 37 Wh power bank (about 2 phone charges) |
| Refresh by | 5 years from the date printed in the lid |
Plus doubles the food to about 2,400 kcal a day, adds a squeeze water filter, a 10,000 mAh power bank, a lantern, a wool-blend blanket, a tarp and a larger first aid kit. Core meets the federal basic list; Plus is more comfortable and more capable if you have to leave home.
Government of Canada guidance is about 2 L per person per day to drink and 4 L in total, so 72 hours is 6 to 12 kg of water for one person. That is more than a go-bag can sensibly carry, so the bag holds a first supply plus the means to treat more. Keep the rest of your water at home.
Food rations and water pouches are good for five years from manufacture, and the shortest-lived items set the schedule for the whole kit. We print a single refresh-by date inside the lid. Check the kit once a year, as federal guidance suggests, and replace anything you have used.
Lighters, matches and fuel are classed as dangerous goods and cannot ship in a standard parcel. Add a lighter from any corner store before you put the kit away.
Yes. Unopened kits can be returned within 30 days of delivery for a refund. See the Shipping & Returns page for the details.
A grab-and-go bag covering the federal 72-hour basics for one adult: light, radio, first aid, warmth, a survival food ration and a way to make water safe.
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