Go Bag 72 Core
A grab-and-go bag covering the federal 72-hour basics for one adult: light, radio, first aid, warmth, a survival food ration and a way to make water safe.
A full week at home for one person, with a go-bag inside for the day you have to leave.
Ships free anywhere in Canada.
Seventy-two hours is the federal minimum, and plenty of Canadian outages have run longer. Week Kit covers one person for seven days at home: about 14,700 kcal of food, two 14 L water containers to fill from your tap now, and the lighting, radio, power bank and sanitation supplies a week without services calls for.
The top tray lifts out as a grab-and-go pouch with the radio, headlamp, first aid kit and a day of food, so the same kit works whether you stay or go.
We would sooner you knew now.
| People | 1 adult |
|---|---|
| Duration | 7 days |
| Shipping weight | About 12 kg (40 kg once the water is filled) |
| Tote size | 60 L, 60 × 40 × 34 cm |
| Food energy | About 14,700 kcal (2,100 kcal/day) |
| Water storage | 28 L (4 L/day for 7 days) |
| Refresh by | 5 years; stored tap water yearly |
Water weighs one kilogram per litre, so shipping 28 L would more than triple the parcel weight and the price. Tap water stored in clean, food-grade containers is what public health agencies recommend for home supplies; fill them when the kit arrives and replace the water once a year.
Food rations and water pouches are good for five years from manufacture, and the shortest-lived items set the schedule for the whole kit. We print a single refresh-by date inside the lid. Check the kit once a year, as federal guidance suggests, and replace anything you have used.
No. Our first aid kits are drug-free, which keeps them legal to ship everywhere in Canada and means nothing inside expires in two years. Add your own prescriptions, pain relievers and allergy medication to the labelled pocket.
Yes. Unopened kits can be returned within 30 days of delivery for a refund. See the Shipping & Returns page for the details.
A grab-and-go bag covering the federal 72-hour basics for one adult: light, radio, first aid, warmth, a survival food ration and a way to make water safe.
Everything in Core, upgraded where it counts: about 2,400 kcal a day, a squeeze filter plus tablets, a 10,000 mAh power bank and a warmer sleep setup.
A 40 L waterproof pack with a sleeping bag and pad, a virus-rated purifier bottle, 20,000 mAh of power with a folding solar panel, a half-face respirator and a bleed-control kit.