3 days · 1 person
Food 72
3 days of emergency food for one person at about 2,100 kcal a day (6,300 kcal in total), in one resealable pouch that fits any go-bag.
$59
1 adultPeople
90 daysDuration
189Food energy
- 90 days · 1 person
Pantry 90
Three months of food for one person, or three weeks for a family of four.
$1,349CAD, plus GST/HST
Ships free anywhere in Canada.
- 189,000 kcal: about 2,100 kcal a day for 90 days
- Sized by calories, never by serving counts
- 25-year freeze-dried meals, 5-year ration bars
- Just add water; no cooking needed
- Multiply by the people in your household
- Ships from Ontario, Canada, usually within 2 business days.
- 30-day returns on unopened items.
- Secure checkout by Square.
- Every item listed below, with quantities.
Pairs well with
Home Water Kit$189 · 80 L storage · filter · tablets
Power 2000 + Solar$2,399 · 2,000 Wh · 200 W solar
Field Library$189 · 6 books · printed
Overview
About Pantry 90
Pantry 90 is 90 days of food for one adult at about 2,100 kcal a day. Breakfasts, mains, sides and drink mixes are freeze-dried or instant, so they need only water, and a share of the calories comes as ration bars that need nothing at all.
At this scale water becomes the constraint: three months of drinking water for one person is 180 L, so pair long-term food with stored water and a way to treat more. Pantry 90 is a personal choice, not an official recommendation.
What it does not do
We would sooner you knew now.
- Most of the meals need water to prepare: budget about 0.9 L per person per day on top of drinking water.
- Not suitable as the sole diet for infants. Contains common allergens including wheat, milk and soy; the full ingredient list is on each pouch.
Every item, with quantities
What's inside
What's inside
- Freeze-dried and instant mealsOatmeal, pasta, rice and bean dishes, soups, mashed potato, drink mixesAbout 163,800 kcal
- Emergency ration barsReady to eat25,200 kcal
- Menu and water-needs card1
- Six stackable 20 L pails
Specifications
| People | 1 adult |
|---|---|
| Duration | 90 days |
| Food energy | 189,000 kcal (about 2,100 kcal/day) |
| Weight | About 48 kg |
| Shelf life | Meals up to 25 years, bars 5 years, sealed and stored below 24 °C |
| Dietary | Vegetarian menu. Contains wheat, milk, soy. |
Helps you prepare for
Questions
Why do you list calories instead of servings?
Because servings can be any size. Some emergency food is sold by serving counts that work out to under 1,000 kcal a day. We size every food kit at about 2,100 kcal per person per day, the planning figure used in humanitarian standards, and print the total on the box.
How long does the food last?
The freeze-dried meals are packed in oxygen-free pouches with a manufacturer shelf life of 25 years when stored sealed below 24 °C. The ration bars last five years. Heat shortens both, so a basement beats a garage or attic.
Can I return it?
Yes. Unopened kits can be returned within 30 days of delivery for a refund. See the Shipping & Returns page for the details.
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