Free shipping across Canada on orders of $150 or more · Build your kit in 60 seconds
1 adultPeople
14 daysDuration
29Food energy
  • 14 days · 1 person
  • Two-week tier

Pantry 14

Two weeks of food for one person in a single pail.

$249CAD, plus GST/HST

Ships free anywhere in Canada.

1
  • 29,400 kcal: about 2,100 kcal a day for 14 days
  • Sized by calories, never by serving counts
  • 25-year freeze-dried meals, 5-year ration bars
  • Just add water; no cooking needed
  • Multiply by the people in your household
  • Ships from Ontario, Canada, usually within 2 business days.
  • 30-day returns on unopened items.
  • Secure checkout by Square.
  • Every item listed below, with quantities.
Pairs well with
Home Water Kit$189 · 80 L storage · filter · tablets
Blackout Kit$159 · Power outages · whole home
Sanitation Kit$69 · 2 weeks · 2 people
Overview

About Pantry 14

Pantry 14 is 14 days of food for one adult at about 2,100 kcal a day. Breakfasts, mains, sides and drink mixes are freeze-dried or instant, so they need only water, and a share of the calories comes as ration bars that need nothing at all.

Two weeks is the at-home supply the American Red Cross suggests. One pail per person stacks neatly in a closet, and the gasket lid keeps out moisture and pests.

What it does not do

We would sooner you knew now.

  • Most of the meals need water to prepare: budget about 0.9 L per person per day on top of drinking water.
  • Not suitable as the sole diet for infants. Contains common allergens including wheat, milk and soy; the full ingredient list is on each pouch.
Every item, with quantities

What's inside

What's inside

  • Freeze-dried and instant mealsOatmeal, pasta, rice and bean dishes, soups, mashed potato, drink mixesAbout 25,200 kcal
  • Emergency ration barsReady to eat4,200 kcal
  • Menu and water-needs card1
  • One stackable 20 L pail

Specifications

People1 adult
Duration14 days
Food energy29,400 kcal (about 2,100 kcal/day)
WeightAbout 7.5 kg
Shelf lifeMeals up to 25 years, bars 5 years, sealed and stored below 24 °C
DietaryVegetarian menu. Contains wheat, milk, soy.

Helps you prepare for

Questions

Why do you list calories instead of servings?

Because servings can be any size. Some emergency food is sold by serving counts that work out to under 1,000 kcal a day. We size every food kit at about 2,100 kcal per person per day, the planning figure used in humanitarian standards, and print the total on the box.

How long does the food last?

The freeze-dried meals are packed in oxygen-free pouches with a manufacturer shelf life of 25 years when stored sealed below 24 °C. The ration bars last five years. Heat shortens both, so a basement beats a garage or attic.

Can I return it?

Yes. Unopened kits can be returned within 30 days of delivery for a refund. See the Shipping & Returns page for the details.

More in emergency food

3 days · 1 person

Food 72

3 days of emergency food for one person at about 2,100 kcal a day (6,300 kcal in total), in one resealable pouch that fits any go-bag.

$59
30 days · 1 person

Pantry 30

30 days of emergency food for one person at about 2,100 kcal a day (63,000 kcal in total), in two stackable 20 L pails.

$479
90 days · 1 person

Pantry 90

90 days of emergency food for one person at about 2,100 kcal a day (189,000 kcal in total), in six stackable 20 L pails.

$1,349